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Thrive Well

Thrive well, helping you discover your best self – wellness, self-care, and mindful living.

4 posts

woman in high spirits smiles winks and shows sign of peace Snapshot of girl with notebook posing in botanical garden- living well

December 15, 2024

Living Well: Unlock the Secrets to a Vibrant and Fulfilling Life

Discover the transformative power of "living well" in my latest article, which explores a holistic lifestyle that boosts energy, happiness, and resilience.

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woman meditating in a minimalist living room with a vision board placed beside her The soft light colors and cozy blankets cushions comfortable atmosphere for yoga and mindfulness

ByLyra Kade

December 9, 2024

Create Your Ideal Meditation Space at Home for Ultimate Peace and Focus

Transform your home into a serene sanctuary with a dedicated meditation space.

Thrive Well

ByLyra Kade

December 4, 2024

A Self-Care Routine and the Benefits for You

Creation of a self-care routine, we all need one really, lets explore

Thrive Well

A serene urban setting featuring a young professional woman practicing mindfulness amidst a bustling cityscape. She is sitting cross-legged on a minimalist wooden bench in a small urban park, surrounded by soft greenery and modern architecture in the background. She wears simple, stylish clothing—a neutral-toned blazer and jeans—symbolizing balance between work and relaxation. She has her eyes closed, with a calm expression, as sunlight filters gently through the trees. In the distance, faint motion blur of people and vehicles conveys the busyness of the city, contrasting with her stillness and focus. @modelone

ByLyra Kade

December 2, 2024

Mindful Living: Practical Tips for Reducing Stress in a Busy World

Understanding Mindful Living Mindfulness, a concept rooted in ancient meditation practices, signifies a state of being fully present…

Thrive Well